Scentered's Sleep Solutions for Sleeptember!

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Over 22 million people in the UK struggle with insomnia or other sleep related problems so it is no surprise that sleep (or the lack of it) is fast becoming more talked about than that British stalwart - the weather. Sleep Well balms and candles from Scentered, a WEConnect International certified women's business enterprise, offer a 100% natural, time tested, solution to help restore healthy sleeping habits. This blend of more than 14 different therapeutic essential oils, known for their relaxing and calming properties will help you relax and unwind before you drift into a restful sleep.

Good news for new Mums, tired teenagers, intrepid travellers, glass ceiling breakers and basically everyone with a lot on their minds.

Drawing on the benefits of blended botanicals.

We find ourselves in a toxic world with sleeping pill addiction the most common type of prescription medication addiction. The recent rise in the popularity of natural healing and natural health solutions relates to our interest in the wisdom of ancient healing modalities to restore our lifestyle balance naturally. Aromatherapy is easy solution for lifestyle challenges using portable, ready-blended products for on-the-go remedy. You don’t have to be an expert to use it, or have a doctor prescribe it, and it can be applied as and when needed during the day or night.

Master perfumers have blended more than 14 different therapeutic essential oils, known for their relaxing and calming properties, to create Scentered’s popular Sleep Well balms and candles. A soothing blend of 14 carefully selected essential oils harness the relaxing and soothing therapeutic benefits of Lavender, Chamomile, Palmarosa and Ho Wood, and balances them with Geranium and Ylang Ylang. The Patchouli, Cedarwood and Clove base brings a modern oriental twist with calming warmth.

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Scentered’s Sleep Well Candles make the perfect bath and bedtime companions, filling the room with a gloriously calming fragrance. Before going to bed, apply the Sleep Well balm to pulse points (wrist, neck and temples), inhale deeply and reset your mood. Repeat this ritual nightly to support a long term healthy sleeping habit.

Steps towards better sleep:

Prepare for a blissful night’s sleep with our top tips to help you relax and unwind.
• Turn off phones and tablets at least one hour before bed
• Light a Scentered Sleep Well candle and breathe in the essential oils
• Relax and consciously let go of stress with an Epsom salt bath or a footbath, 30 minutes before bed
• Apply the Sleep Well balm to your pulse points just before bed and breathe in deeply
• Meditate for 10 minutes to still your mind and help you fall asleep
• Do some gentle yoga or light stretches to ease tense muscles
• Keep a journal next to your bed so you can capture waking thoughts and quiet the mind

Stop. Inhale. Reset. and sleep well!

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